✨Yoga Life✨

The most frequent thing I hear from people that approach me desiring a change is “I want it, but I can’t have it.”

Why do we ell ourselves such stories? Do they serve you? Are you getting any closer to where you want to be?

Change begins with the first committed consistent step towards your goal.

It can begin with as simple as a 3 minute meditation focusing on your goals.

So I invite you to start the shift. When you are in a place of “I want it, but I can’t have it.” Turn your goal into a discipline, a daily commitment to yourself and the changes you desire to see in your life.

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